SOUL ESSENCE
Wellness Tent
Immerse yourself in a range of talks and workshops promoting self care and personal growth. From Yoga and meditation to informative talks on nutrition and mental health.
Sessions are free to attend, with a donation request on select sessions for materials.
Please bring your own yoga mat for use across the weekend.
Laughter Yoga
Laughter Yoga Session – Experience joy and laughter with a full on release of endorphins to make you smile and feel much lighter.
Pete Cann “The Laughter Man’ is on a fun filled mission to share the power of laughter with everyone he meets. Having trained to be a Laughter Yogi in 2019 – he has bought smiles and joy to 1000’s of festival goers.
Yin & TRE®
A 2-hour practice combining Yin Yoga and TRE® (Trauma Releasing Exercises) to release physical and emotional tension, stress, and trauma. You’ll leave feeling deeply relaxed and equipped with a powerful self-healing tool.
Contraindicated for pregnant women, certain heart conditions, recent operations and epilepsy
Root to Resilience
Soulful Resilience: Healing Through the 4Rs is a restorative mind–body–spirit session designed to help participants reconnect with themselves across the four dimensions of resilience: physical, emotional, mental, and spiritual. Through gentle guided movement, grounding breathwork, reflective inquiry, and intuitive practices, this session supports festival-goers in releasing tension, settling the mind, and returning to their inner centre.
Sonic Yin with Jess and Roly
Husband and wife duo, Jess and Roland are offering a Yin Yoga and Sound Bath session,
joining our nurturing practices to create a peaceful space for relaxation, connection and restoration.
"Ecstatic Kundalini ~ Raise your Vibe with Kundalini Yoga & Ecstatic Dance
Raise your Vibe for body mind and SOUL!
Bringing our blend of Ecstatic Dance & Kundalini Yoga to Cornwall
Created by Anna Lempriere and DJ Transcend (Wayne Robbins),
who together hold over fifty years of practice in Kundalini and Vedic traditions.
Experience a journey through dance, yoga and meditation inspiring a space where people
can move, release and reconnect.
One Soul Family
One Dance Floor
One Beat
Womb Dance uk- Foundations of womb centred movement
In this workshop, you will be guided through the fundamentals of womb-centered movements, inspired by twerk, belly dance, Tahiti ori and many other cultural dances across the lands.
This workshop is open to people who have or have had a womb. All gender identities are welcome
Participants will be invited on a grounding visual journey to reconnect with the energy of the womb as our creative Centre.
Then, exploring circles, Spirals, figure of eights and your unique flow; inviting softness, Deep listening, focus and repetition (drills), we unite with our centre to establish and deepen our somatic relationship with our power centre.
Together as a group -as a tribe, we will then learn an embodied sequence, something you can take home with you and work into your own practise.
Moving together is innate and sacred – moving with awareness of the energy we are conduring, generating and using combined with rhythmic sequences offers us a gift for the tribal part of our innermost self.
Lex Empress & SoulSong
Co-Created Vocal Sound Journey
SoulSong is a live, improvised vocal experience where songs are created in the moment; for individuals, groups, landscapes, and the collective field of a festival. Led by Lex Empress, SoulSong weaves intuitive singing, poetic language, and deep listening into music that cannot be repeated or replicated.
With over 9,000 SoulSongs created, recorded, and gifted worldwide, Lex has performed and facilitated across international festivals, Impact World events, retreats, and gatherings on multiple continents. Each SoulSong emerges from presence, inviting participants into a shared act of listening, resonance, and expression.
Through co-created songs, audiences become part of the music itself. Voices, breath, rhythm, silence, and emotion are welcomed, often experienced as ceremonial, grounding, and deeply connective. Lex sings and speaks in seven languages, with a 4.5-octave vocal range, allowing the songs to move fluidly across cultures and emotional landscapes.
SoulSong is particularly suited for festivals because it meets people exactly where they are. It requires no prior musical experience, opens hearts quickly, and creates a palpable sense of belonging and collective coherence leaving participants feeling seen, softened, and re-connected to themselves, each other, and the moment they share.
People can donate for their songs because we mix and master the songs in the studio and we send them to the festival goers afterwards. Those costs we always hope to retrieve with a donation.
Perimenopause Satsang
Join us in circle at Paradhis where we will chant, meditate, share and allow ourselves to pause as we are held in sisterhood at this potent period of our lives.
The Art of your Heart- Expressive Art Workshop
Explore and learn how to express what you feel on the page by connecting to your body’s inner wisdom and making art from your heart. This creative workshop is playful and experimental, no art experience necessary! Maximum 10 participants over 13 years old.
Yoga Nidra with Reiki Healing
This event will begin with some gentle breathwork and movement before Fran will guide you through a beautiful Pranic Healing Yoga Nidra session to help you delve deeper into what needs to be released, perhaps something you have been holding onto, a thought or behavioural pattern that you really want to shift.
Yoga Nidra is a scientifically proven practice that gives you the power to change these patterns or energies.
This particular Nidra session will specifically focus on exploring deep into the energetic body, to shift any blocked energies and to send energy to those areas where deep healing is needed. Fran will end the session with some individual reiki healing.
Please bring your own mats, bolsters and eye pillows.
Kirtan with Mantra Magas
Join Caroline, Louise, Micheline and Ellie for Kirtan and storytelling.
Mantra Magas
Coming from a musical background, Micheline combines her two passions of music and spirituality to bring inspired passion with her guitar and harmonies .She is eternally in awe of the power of devotional chanting to open the heart and bring souls together
Caroline is a classical singer and yoga teacher with a passion for exploring the connection between yoga, singing, vibration, and overall wellbeing. She weaves her two worlds of music and yoga into all of her teaching. Kirtan is one of her favourite ways of expressing this connection.
Louise is a story teller guided by myth. The power of ancient wisdom breathes life into her asana & kirtan classes and she’ll be playing her beloved Harmonium with Mantra Magas.
Ellie is an energy healer who loves creating spaces where people can centre into their hearts offering healing to ourselves, the earth and each other. Sound, mantra and connection are such a beautiful way to do this and so holding space and channeling healing through her drum, she is grateful to be a part of the mantra magas
Vision Board Workshop with Tre
I will facilitate a Vision Board workshop which will provide participants with everything they need to create a visual representation of their hopes and dreams for the future; from love and happiness to a new campervan or a holiday! I provide all of the materials for adults to create a collage of inspiring images and words that represent the things that they would like to bring into their lives.
The Vision Board collage can then be taken home and placed in a prominent position where it will act as a visual reminder of their hopes and dreams on a daily basis which has been proven to help people manifest their goals and wishes for the future.
Participants will leave the workshop feeling happy and confident and excited and about the future.The workshop is fun and creative yet also thought provoking. We will start the workshop by creating a safe space and setting our intentions. At the end of the session participants will be invited to choose an oracle card to take away with them as a message from the universe and a reminder of the day.
Yoga Nidra & Shamanic Drumming
Come & join Tessa & Fran to experience deep heart connection & healing. We’ll guide you through a ceremony of heart opening shamanic drumming & healing energy medicine as well as self healing teachings. Our intention is for you to leave with a deep sense of self love, connection and healing.
The shamanic drum will guide you into a liminal space where you can connect more deeply with your higher self and inner wisdom. You’ll then be guided to connect deeply with you body & heart, clearing energetic burdens & ties that have been holding you back from living with more trust & freedom. You will be lying down for the majority of this session so please bring a yoga mat and blanket if you have one.
Community ear acupuncture and sound healing
A deeply relaxing community ear acupuncture session including the use of vibrational tuning forks to rebalance and calm the nervous system and settle your soul.
Maximum 10 participants, aged 16+